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Claire Wray

Claire Wray is a relationship and lifestyle writer who focuses on the emotional side of well-being. Her articles explore how strong relationships and mindful living contribute to overall happiness. Claire brings warmth and relatability to Vivi Meals, making her a favorite among readers.

Terribly Ruthless Things The Worst Exes Do During Divorce

by Claire Wray

  What’s hard in divorce is that no matter how terrible your ex may be, there’s still a part of

Categories Relationship

5 Daily Habits Of Wives Whose Husbands Aren’t Happy, Says Psychology

by Claire Wray

  In relationships, we too often forge our differences by expecting our partners to think and behave as we do.

Categories Relationship

12 Easy Steps To Decluttering Your Mind

by Claire Wray

Have you ever felt like your mind is running on a loop, with endless thoughts and worries crowding in? My

Categories Relationship

Signs Of A Duplicitous Spouse Who’s Deep Into An Emotional Affair, According To Psychology | David And Cindy Taylor

by Claire Wray

  After the wedding bells, when a couple moves on into married life and their family and careers, one or

Categories Relationship

The 30 Day Wellness Challenge That Will Change Your Life

by Claire Wray

  I’ll be honest—I was skeptical about wellness challenges at first. Could 30 days really make a difference? But after

Categories Health & Wellness

I’m A Therapist, And This Is How I Interrupt The Most Damaging Interaction In Relationships | William (Bill) Meleney

by Claire Wray

You’ve probably heard by now that contempt is considered one of the “Four Horsemen” that can destroy relationships. Sometimes contempt

Categories Relationship

Macronutrient Balance: Preventing Digestive Disorders, Hypertension, and Inflammatory Diseases.

by Claire Wray

The balance of macronutrients carbohydrates, proteins, and fats is not only crucial for overall health but also plays a vital

Categories Food

Macronutrient Balance: Psychological, Nutritional, Hormonal, and Dietary Influences.

by Claire Wray

  Balancing macronutrients carbohydrates, proteins, and fats is fundamental to maintaining energy levels, supporting metabolism, and achieving overall health. However,

Categories Health & Wellness

Table Salt: Essential Health Benefits, Functions, and Cautions.

by Claire Wray

Table salt, a simple yet indispensable ingredient in our daily lives, is multifaceted in maintaining human health. Composed primarily of

Categories Food

Causes of skin fungus and how to prevent it

by Claire Wray

Fungi naturally live in air, soil, water, plants, and even inside the human body. Similar to microbes, fungi can be

Categories Skin Care
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